This journal is designed to help you establish a regular routine of acknowledging the things that are working in your life. No blessing is too small. Imagining life without simple things like eyesight, or hearing, helps us put our blessings into perspective.
 
This journal is set up to start with Sunday and end with Saturday. At the end of each week, there is a short self-reflection exercise to help you improve your level of gratitude from one week to the next.